Five Fiction Books by Asian Authors I’ve Loved
One of the ways I recharge and reflect outside of the therapy room is through reading. Stories are a powerful way in which we can feel seen, comforted, or simply learn something new. And as a Psychologist and mental health therapist, reading stories has also been a way to deepen my empathy for others.
Celebrating Asian Canadian Identity in the Year of the Snake
Happy Lunar New Year!
Gong hei fat choi! 新年快乐! 새해 복 많이 받으세요! Chúc mừng Năm Mới!
Understanding the Impact of Racism and Internalized Racism on Asian Canadians' Mental Health
“That’s so Asian!”. Back in the 1990s when I was growing up in Toronto, this was not a positive comment.